ash tree studios

1. blogilates

  • Published: 526 videos
  • Duration: Unknown
  • By
blogilates

Full length POP Pilates, PIIT28 and fun Bootcamp Sculpting workouts to Top 40 Hits with certified fitness instructor Cassey Ho. Make


2. Bad At Love Handles Workout Challenge | Bad At Love by Halsey

  • Published: 3 days ago
  • Duration: 5:47
  • By
Bad At Love Handles Workout Challenge | Bad At Love by Halsey

Ready to work those love handles to "Bad at Love" by Halsey? I love how emotional this song is...and well, working the obliques and


3. Feel My Arms Still Workout Challenge | Feel It Still by Portugal. The Man

  • Published: 21 hours ago
  • Duration: 6:49
  • By
Feel My Arms Still Workout Challenge | Feel It Still by Portugal. The Man

My sister's fave song of the moment is "Feel it Still" by Portugal The Man so I wanted to do a workout challenge duet with her for our


4. Cardio Dance + Ab Workout ft. Fitness Marshall (Havana + Tip Toe)

  • Published: 3 weeks ago
  • Duration: 13:54
  • By
Cardio Dance + Ab Workout ft. Fitness Marshall (Havana + Tip Toe)

This is the ultimate 3 part full length warm up + cardio dance + ab workout extravaganza! Join me and The Fitness Marshall for a


5. Silent Death Cardio - Apartment friendly workout to lean down

  • Published: 4 months ago
  • Duration: 13:09
  • By
Silent Death Cardio - Apartment friendly workout to lean down

Today is all about QUIET cardio!! We're focused on breaking a sweat and getting that heart rate up without bothering your neighbors.


6. Lean & Sculpted Body | HOT BODY EXPRESS DVD (Full 30 minute workout)

  • Published: 1 year ago
  • Duration: 30:18
  • By
Lean & Sculpted Body | HOT BODY EXPRESS DVD (Full 30 minute workout)

Happy new year! I was going to release my "Lean Sculpted Body" workout as a DVD, but then decided to give it to you for free to kick


7. Your 2018 Reset Challenge is...

  • Published: 3 weeks ago
  • Duration: 5:15
  • By
Your 2018 Reset Challenge is...

Are you ready to take on a challenge that will give you the momentum you need to make a lasting change in your body and your


8. KICK BUTT BLASTER | PIIT28 Street Fighter Inspired Workout

  • Published: 3 months ago
  • Duration: 8:48
  • By
KICK BUTT BLASTER | PIIT28 Street Fighter Inspired Workout

Ready to get your butt and thighs WORKING?!? Our superhero themed PIIT28 workout series continues with inspiration from one of


9. Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

  • Published: 1 year ago
  • Duration: 29:50
  • By
Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

Yay guys! Here's another free POP Pilates DVD workout for you - a full 30 minutes long! This "Abs, Butt, and Thighs" workout from


10. Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises

  • Published: 3 months ago
  • Duration: 9:25
  • By
Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises

Are you ready to channel your inner superheroine and kick butt this month? All October long, I'm bringing you Sheroic themed


11. 8 Minute At-Home Ab Workout with The Bella Twins!

  • Published: 2 months ago
  • Duration: 11:42
  • By
8 Minute At-Home Ab Workout with The Bella Twins!

Join me and the incredible Bella Twins for a super effective 8 minute at home abdominal workout! Nikki and Brie are professional


12. Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

  • Published: 3 months ago
  • Duration: 8:52
  • By
Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

OMG GUYS! Okay, so I loooved Sailor Moon so much as a kid and watched it all the time. Getting to dress up and include the


13. The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms

  • Published: 4 years ago
  • Duration: 17:36
  • By
The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms

Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle?


14. Total Body Tone Fest | Best apartment friendly workout for butt, abs + arms!

  • Published: 3 months ago
  • Duration: 13:27
  • By
Total Body Tone Fest | Best apartment friendly workout for butt, abs + arms!

Get ready because today we are working EVERYTHANGGG!! That's right, I've got a challenging total body workout for you that will


15. Exercises to Grow Taller, Improve Posture & Get Lean | PIIT28 Supergirl inspired workout

  • Published: 3 months ago
  • Duration: 8:28
  • By
Exercises to Grow Taller, Improve Posture & Get Lean | PIIT28 Supergirl inspired workout

Today's Supergirl themed PIIT28 is designed to improve your posture and help you look taller and reach your maximum height.


16. Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman

  • Published: 2 months ago
  • Duration: 8:33
  • By
Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman

Looking for the puuuurfect total body workout to target your arms, abs, obliques, AND booty?? Well, you've come to the right place!


17. Lift Your Booty Workout | 5 Moves to Your Fittest Butt

  • Published: 10 months ago
  • Duration: 7:36
  • By
Lift Your Booty Workout | 5 Moves to Your Fittest Butt

Booty booty booty rocking everywhere! Are you ready for this glute workout that will tone and tighten your booty from every angle!?


18. The Best Workout for Watching TV! | At Home Toning Exercises

  • Published: 1 month ago
  • Duration: 19:49
  • By
The Best Workout for Watching TV! | At Home Toning Exercises

Staying active during the holidays is haaaard, trust me, I get it! But it's SO important to keep your body moving! Today's routine is the


19. 5 Hacks for Creating Happiness with Rosanna Pansino

  • Published: 1 month ago
  • Duration: 9:49
  • By
5 Hacks for Creating Happiness with Rosanna Pansino

Do you ever see those smiley people and wonder...who can honestly be happy ALL THE TIME? Take me for example - I have my


20. 5 Ways to Build your Core & Confidence Workout

  • Published: 5 months ago
  • Duration: 13:13
  • By
5 Ways to Build your Core & Confidence Workout

Did you know that regular exercise can improve your memory and learning skills? That's why I'm taking it up a notch by having you